A welcome to mindfulness (morning session)

Monday, January 29, 2018
10:30 AM 11:30 AM 10:30 11:30

Tabb Library 100 Long Green Boulevard Yorktown, VA, 23693 United States (map)

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Learn to focus on the present moment in this Welcome to Mindfulness workshop. Attendees will learn the basics of mindfulness and participate in a short, guided meditation. Part of the Live Well @ Your Library series.

Free registration via the Tabb Library website, or by calling 757-890-5120, is required.

Posted in Mindfulness Meditation
Tagged Taster, York County