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Free workshop: Everyday mindfulness

  • Tabb Library 100 Long Green Boulevard Yorktown, VA, 23693 United States (map)

Learn some simple ways to include more moments of awareness in daily life and participate in short guided mindfulness meditations. Part of the Live Well @ Your Library series.

Free registration is required: use the Events page of the Tabb Library website, drop into the Tabb Library or call 757-890-5120.