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Thursday Mindfulness Series

  • Hilton Prebyterian Church East Main Street Newport News, VA, 23601 United States (map)

Practice mindfulness in community with this weekly teacher-led group. Guided techniques to support mindfulness will be offered and there will be an opportunity for group discussion. Feel free to arrive from 9:45 for an unguided period of seated mindfulness meditation prior to class.

Apply here (discounted rate of $60 for all 10 classes), or drop in for $10 per class. Contact Laura for more information.

If you would like to attend but the pricing makes this unfeasible, please apply asking about the scholarships available.