Join this group of 6-12 year olds to engage the senses and notice what's happening! Through art, play, movement and food we will explore how opportunities for mindfulness show up in day-to-day life. The 2 hour class, part of the On the Hill Gallery Third Sundays series, will be co-led by Melissa McGill, yoga, meditation and preschool teacher; and Laura Stephens, lead mindfulness teacher for A Mindful Mess LLC.
Register by phone 757.369. 1108 or in person at On the Hill Gallery (Full Gallery contact details here!) Third Sundays series classes are $25/class.